Ingredients
3 squid tubes, sliced into rings
1/2 cup wholemeal plain flour
1 teaspoon saltbush flakes
1 teaspoon ground mountain pepper
1 teaspoon sea parsley
1/2 teaspoon salt
1 litre canola oil
Step One
Heat the oil in a pan. Pat dry the calamari rings with a paper towel.
Step Two
Combine the flour, herbs and salt in a bowl. Toss the calamari rings in the mixture to coat.
Step Three
To cook the calamari quickly, make sure the oil is nice and hot. Cook the rings in batches until golden. Serve straight away with a yummy salad :)
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